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My name is Michelle Coops, and as a Life, Love & Leadership Mentor I guide people to liberate themselves from the invisible shackles that keep them from showing up authentically and unapologetically in their relationships. In this podcast I share about how you can deepen your relationship with yourself, your partner… and actually everyone you come close to. I believe we are all relational beings. We are wired for connection. The more we are connected to ourselves, the more we can authentically connect to others. As many others before me have stated: The quality of your relationship determines the quality of your life. This starts with you taking ownership, Leadership, of yourself. And so I ask you: are you open to explore how you can become who you’re meant to be: a free, courageous, radiant, joyful, bad-ass, confident and juicy creature of love, who takes charge like a true Leader does.
Episodes
Thursday Mar 09, 2023
Thursday Mar 09, 2023
We want it all, it seems: the closeness, safety and predictability of an intimate relationship, as well as the adventure, novelty, exploration and surprise of desire.
How can you honor both needs within you and within your (future) romantic partner? This episode is for all lovers out there. Those who want a relationship, those who are dating, and those who are in a long term relationship.
I introduce you to the concept of the Us space, the Me space and the Them space, which allows you to understand how you can maintain novelty and desire even in close proximity of your love interest. Enjoy!
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Why is communication só challenging sometimes, when it's part of our every-day being? Why do we say one thing, and it's received as something else? Why do we sometimes become reactive over the smallest, futile thing?
In this episode I share with you my lessons after 2 decades of working in communication and working with human beings, while introducing you to a new framework to improve your communication with your loved ones. Download that framework here:
English version of the 6 commitments
Dutch version of the 6 commitments
May it inspire you!
Thursday Feb 23, 2023
Thursday Feb 23, 2023
The quality of relationships basically determines how well we do in other areas of our lives. When the relationships we have with others support us, we thrive. When they are imbalanced, with ongoing fights and triggers, maybe even toxic behavior, parts of us wither away.
So how can we influence our relationships, so that we can all thrive? This is your ability to lead yourself. By training your Inner Leadership Muscle you can positively impact the authenticity of your relationships.
In this episode I share with you what I believe is essential in training this inner leadership muscle. If you feel inspired, I'd love to hear from you! Contact me on Instagram @michellecoops or check out my free stuff on michellecoops.com.
Friday Oct 08, 2021
Friday Oct 08, 2021
Sooo creative, so many talents, so many things you LOVE! How can you still build a strong personal brand with a clear message? How can you honor your gifts and your need to express yourself fully? In this episode I talk about how to maintain clarity in how you present your gifts, while being the full creative soul you are.
Friday Oct 01, 2021
Friday Oct 01, 2021
Ever felt out of balance? Talked about how you need to learn to find the middle ground? I call BS on this. In the middle there's no friction, only mediocrity and lifelessness (death). Life is not about stillness or perfection; it's about polarity: breathing in and out, feeling joy and sadness, being awake in light or asleep in the dark. Walking towards the middle is still walking away from one of these polarities. Truly finding balance means working with polarity and honoring all contrasts in us. Curious?
Monday Jul 19, 2021
Monday Jul 19, 2021
Those who inspire are those who are remembered. But how can you inspire when you're not feeling even the least bit of inspiration?! In this episode I share 5 strategies I use to get myself inspired again. Get ready for some hands-on inspi!
Rather watch? Check it out on YouTube!
Monday Jun 28, 2021
Monday Jun 28, 2021
The idea that we all need to reach our highest potential and that there's no time to waste is the recipe for burn-out, if you ask me. In this episode I talk about this in relation to who we are, which is an existential and fundamental question when you want to build a personal brand and attract clients. Let's reframe this 'highest potential' BS goal and choose who we WANT to be.
Video available on YT: https://youtu.be/rnEPYEZ7LY0
Monday Jun 14, 2021
Monday Jun 14, 2021
You might not realize it, but the personal branding thing? It’s happening now. Even when you don’t realize it. The question is... are you doing what you've always done, being a creature of habit, getting the same results as always? Or are you ready to take the Lead and really get what you long for, attracting the people you want to serve, fully expressing yourself UNAPOLOGETICALLY? That's bad-ass, honey...
Friday May 28, 2021
Friday May 28, 2021
Safety is KEY in any partnership: business and private. So if you want people to invest money into your services - money they've worked their ass off for and spent time on they can never get back - you need to make them feel SAFE. In this episode i give you TONS OF hands-on tips on becoming that safe haven - a true home - to your clients. Get pen and paper, you wanna make notes ;).
Check out the Instagram post about certainty here
www.beabrandrebel.com for more cool stuff!
Friday May 21, 2021
Friday May 21, 2021
They say that Consistency is crucial to build trust, and trust it crucial if you want to be successful as a personal brand. But... even though consistency is a beautiful quality to develop, it can feel EXHAUSTING to 'have to' do all the work consistently. The same sh*t over and over and over again. Recognize this resistance? Listen to this podcast and take on a healthy approach to consistency.