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My name is Michelle Coops, and as a Life, Love & Leadership Mentor I guide people to liberate themselves from the invisible shackles that keep them from showing up authentically and unapologetically in their relationships. In this podcast I share about how you can deepen your relationship with yourself, your partner… and actually everyone you come close to. I believe we are all relational beings. We are wired for connection. The more we are connected to ourselves, the more we can authentically connect to others. As many others before me have stated: The quality of your relationship determines the quality of your life. This starts with you taking ownership, Leadership, of yourself. And so I ask you: are you open to explore how you can become who you’re meant to be: a free, courageous, radiant, joyful, bad-ass, confident and juicy creature of love, who takes charge like a true Leader does.
Episodes
Monday Mar 25, 2024
Monday Mar 25, 2024
Welcome to another soul-stirring podcast episode. This time, we'll be diving deep into a critical question - how do you prioritize yourself in a healthy way? This is especially important in an era of over-giving, where we often forget to put ourselves first.
In society, the concept of self-prioritization is often justified with popular notions of self-care and autonomy. We'll question that view and challenge the common but misleading perception that self-autonomy means a hierarchy that unintentionally places others on the back burner.
We'll explore a different conceptual slant. Self-prioritization isn't an either/or choice, nor should it create hierarchy. The key to a healthy balance, lies in redefining the narrative: it isn't about 'me first', but 'me as well'.
This view recognizes that while all individuals, including ourselves, are important, circumstances and relationships can influence where the most attention is required at a given time. This shift helps recenter us back into the cranial fabric of our communities, fostering stronger, healthier relationships with others and ourselves.
Join us on this enlightening episode, as we dismantle black and white sayings, and embrace a more inclusive, relatable approach to self-care. Discover how a healthy balance of autonomy can color your life and inspire you to mature in your sovereignty. So, get ready to embark on a redefined journey of self-prioritization, where every soul matters!
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